In a world where it is becoming increasingly difficult to set aside time for the things you desire, you can only do so much for self-care.
As a result of staying indoors all day long, several people tend to suffer from stress and other mental health disorders like mood swings, anxiety, and even depression.
Don’t worry if you can’t bask in the sunlight that often – Aura Daylight Therapy Lamp solves all your problems by offering a dose of sunlight in a box.
In this article, we are going to give you a closer look at the benefits of Aura Daylight Therapy Lamp, why it is recommended, and what comes in the box. Enough with the wait, let’s get started.
Benefits of Aura Daylight Therapy Lamp
This award-winning lamp is not just visually aesthetic but has also proven to be effective and easy to use. Its innovative design has won the hearts of millions of people across the world. Let’s dive deeper into some of its features that make it surpass other products available on the market.
1. Sleek and well-designed
Unlike other bright light therapy products available out there, Aura Daylight Therapy Lamp is designed to be very sleek and attractive. You can place it just about anywhere in the house for a touch of warmth and stunning appeal.
2. Easy to use
Numerous users can vouch for this product as it is lightweight unlike other lamps and can be wall-mounted effortlessly for convenience. You can simply move it to other places as desired and adjust its brightness according to your requirement.
3. Durable and long-lasting
This lamp is incomparable to other products on the market due to its durability and high-quality build. Moreover, this product also promises to retain its pristine condition even after long term use!
4. Effective in curing depression
Numerous users reported that this lamp had effectively cured their depression and feeling of blues particularly in the winters. It is perfect for areas where sunlight is scarce and people can’t go outdoors as often due to weather conditions.
5. Clinical strength
This product offers just the right degree of sunshine needed to cure a good deal of health-related issues, such as sleeplessness, jet lag, lack of energy, and feelings of hopelessness and winter blues. (Can yoga cure the winter blues?)
Features of Aura Daylight Therapy Lamp
Here is a complete list of features that this lamp is equipped with:
- Built-in timer to promote a healthier treatment
- 3,500 minimum and 10,000 maximum LUX setting
- ETL approved for safe operation
- Wall mountable
- Adjustable dial to gradually increase the intensity of light for enhanced therapy
- FCC certified product
- Offers doctors’ recommended strength for effective light therapy
- Provides full-spectrum and continuous bright light
- 100% UV free
- Includes 2-year warranty
- Patented technology
Aura Daylight Therapy Lamp is not only easy to use and maintain but it also provides additional flexibility owing to its built-in timer function and adjustable LUX setting.
When using this lamp for light therapy, you are in full control of its operation. As it is recommended to spend 10 to 60 minutes every day in bright daylight, this product offers just the right functionality, and the timer can be set at ten-minute intervals too!
This product comes with a stand included that can be placed on a table or wall mounted depending on your preference. The stand can be folded up for trouble-free compact storage.
It is small enough to be placed on your bedside table or your desk while you’re working. Its ingenious design makes it the preferred choice for the masses and because of its pleasing aesthetics it serves as a great décor item as well!
How to Use Aura daylight light therapy lamp
Since our body was designed to spend most of our waking hours outside, it is recommended to use light therapy for a minimum of 1 hour daily.
Previously people believed it was extremely burdensome and expensive to reap the benefits of light treatment; but worry no more, as our product delivers quality results and similar rewards.
Aura Daylight Therapy Lamp is easy to use owing to its patented dimmer feature and technology that doesn’t result in any side effects. It is safe to use for all age groups, whether they are children or the elderly, thanks to its adjustable strength from 3,500 to 10,000 LUX.
Using this lamp is quite simple. All you need to do is just plug it in, adjust the timer, and choose the recommended strength. Keep it at least 1 foot away from your face or body while it is in use.
It is advisable to use the product as soon as you wake up in the morning. Use it for half an hour intervals at first, and slowly turn up the strength to adjust to the therapy.
What Comes in the Aura daylight therapy lamp Box
- Aura Daylight Therapy Lamp
- Instructions manual
- Warranty card
Pros and Cons of Aura daylight therapy lamp
Like any other product, Aura Daylight Therapy Lamp has its own set of pros and cons. In this section, we will look go over the points to make the purchasing decision easier for you.
Pros of Aura Daylight Light Therapy Lamp
- Intuitive design, making it is easy to use
- Adjustable strength
- Wall-mountable
- Safe and ETL approved
- 99% UV free
- Lightweight and easy to carry around
Cons of Aura Daylight Light Therapy Lamp
- The plastic gets warm
- It may emit a smell if used for longer durations
- Does not offer automatic functionality
How Does Aura Daylight Light Therapy Lamp Work?
Many people wonder if light therapy is actually effective for curing depression and other mental disorders and if it’s a safe treatment or not.
This lamp works on the principle of offering bright light, close to sunlight but minus the dangerous UV rays, that trigger the chemicals serotonin and melatonin found in the brain.
These chemicals are associated with sleep and mood. When there is an imbalance of these hormones inside our body, we start experiencing sleeplessness, tiredness and fatigue, lack of energy, and other similar symptoms.
This happens when we are deprived of sunlight for a long time. You must have heard the term “wintertime blues”. It’s a type of depression that occurs only in winters because we spend most of our time indoors during this time.
As a result of not exposing ourselves to sunlight, we start feeling depressed and downhearted.
Aura Daylight Therapy Lamp has been found to be very effective in curing seasonal depression and anxiety as well as insomnia and mood swings.
The continuous light emitting from the lamp improves your mood and boosts your energy levels. It is recommended to spend at least 30 minutes in front of the lamp every day and then slowly increase the time and strength so that your body would adapt to the treatment.
However, there are some precautionary measures you should take while using any light therapy device including this lamp. It is not supposed to be placed directly in front of the face.
Position yourself in such a way that your face receives the light from a side. Moreover, it shouldn’t be placed very close to the eyes as the light may harm your eyesight.
Why Do We Recommend Aura Daylight Therapy Lamp
There are many light therapy products available on the market that claim to offer effective and long-term cure from depression and sleeplessness.
From bluewave technology and red light therapy lamps to mood glasses and handheld devices, there are quite a number of options to choose from.
However, we recommend Aura Daylight Therapy Lamp because it works on the natural principle of sunlight, is UV free, and totally safe to use. Moreover, it offers convenient operation as it comes with a stand and can also be wall-mounted.
It offers a minimum strength of 3,500 LUX and a maximum strength of 10,000 LUX so that a wide range of users can use it without any reservation.
And most of all, it is affordable and has received a good number of positive reviews from its customers.
If you are looking for a convenient, portable, and effective “dose of sunlight” in a box, look no further! Cure your winter blues, mood swings, and sleeplessness without having to rely on any medication.
Conclusion
You must have come across the term “bright light therapy” or aura light therapy for curing illnesses like sleeplessness and depression. This type of therapy affects the chemicals in your brain that are associated with sleep and mood.
With the aid of this treatment, you will notice a significant difference in your sleeping patterns and consequently your mood along with your overall health and well-being.
Aura Daylight Therapy Lamp has received an impressive number of positive reviews by its users due to its many benefits, extraordinary design, and reasonable price.
Set yourself free from your mood-altering troubles and add a touch of warmth to your homes with this natural, embracing light.
Doctors all around the globe recommend this product if you wish to wake up to a wonderful feeling every morning with improved mental health and an ability to perform daily activities with more zest and energy.
We hope this review guide has helped you to have complete peace of mind about Aura daylight light therapy lamp before you spend your money.
Not what you are looking for? Check out our other reviews and our best SAD lamp buying guide.
